Sample Menu from Guy & Donna Brown (Sierra Club Basecamp Outing leaders), 2008
| Meal | Day 1 Sun Blue | 2 Mon Yellow | 3 Tues Purple | 4 Wed Green | 5 Thur Red | 6 Fri Orange | 7 Sat Black | 8 Sun Blue |
| Breakfast | | Juice, coffee, tea | Juice, coffee, tea | Juice, coffee, tea | Juice, coffee, tea | Juice, coffee, tea | Juice, coffee, tea | Juice, coffee, tea |
| Cold Cereal | Hot Cereal | Cold Cereal | Hot cereal | Cold cereal | Hot cereal | Cold Cereal |
| Bagels, cream cheese, lox, tomato, capers | Tortilla & Eggs with Herbs, Salsa & Cheese | Corn Fritters | Hash Browns With Cheese | Ski Cakes | Pancakes with Nuts & Fruit | Cinnamon Applesauce |
| Cantaloupe | | | | | | |
| Lunch | | Smoked Turkey Breast | Hummus, cucumber, pistachio nuts | Peanut Butter & Jelly | Tuna Pitas | Tabouli Salad With Tomatoes | Vegetable Thin Crackers | Chicken |
| Tomato slices | Salami/soy | | | | Salami/Soy | Soy |
| Dutch Crunch Rolls | pita bread | Party Bread | Pita | Pita Bread | | Party Bread |
| Apple | Dried Fruit | Dried Fruit | Dried Fruit | Dried Fruit | Dried Fruit | Dried Fruit |
| Mayo, mustard, relish | | | | | | |
| Cheese Jarlsberg | feta cheese | Cheese | Cheese | Cheese | Cheese | Cheese |
| Oatmeal Cookies | Cookies | Cookies | Cookies | Cookies | Cookies | Cookies |
| Cucumber slices | | | | | | |
| Happy Hour | Tortilla Chips | | Crackers | | Crackers | | Crackers |
| Salsa | | Cheese | | Cheese | | Cheese |
| Raw veggies | | Smoked Oysters | | Baba Ganoush | | Hummus |
| Water | | Jicama | | Jicama | | Jicama |
| Soda | | Punch | | Punch | | Punch |
| * | Beer & wine | | Wine & 151 Rum | | Wine & 151 Rum | | Wine & 151 Rum |
| Dinner | Orange/Sesame Salad | Lentil Soup | Chicken & Noodle Soup | Cheddar & Broccoli Soup | Vegetable Soup | Rice & Onion Soup | Tomato-Basil Soup | |
| BBQ Chicken | Tuna Casserole | Mushroom/tofu Curry | Salmon w/lemon pepper pasta & lemon-herb Sauce | Red Beans & Rice with Kielbasa on the Side | Pasta, Tomato Pesto & Soy | Pasta with Feta Cheese |
BBQ Corn
BBQ Zucchini | | Broccoli | Green Beans | Zucchini | Peas | Corn |
| Melon | Apple Crisp | Oranges a la Modesto | Rice Pudding/Raisins | Pineapple With Custard Sauce | Coconut Cream Pie | Cherries Jubilee |
| Coffee, tea | Coffee, tea | Coffee, tea | Coffee, tea | Coffee, tea | Coffee, tea | Coffee, tea |
| White Wine | Wine | Wine | Wine | Wine | Wine | White Wine |
GB - Last updated on
8/24/2009
|
Recreation