- Promotes Joint Stability
- May help to reduce muscular fatigue
- Supports the body's ability for natural recovery
- May support blood and lymphatic fluid flow
- Might enhance performance in a variety of sports by increasing stability and spport
Recommend by a Physical Therapist I know:
Rock tape 97% cotton and 3% nylon.
Physix Gear Sport
Beast Tape
Using it:
How To Apply KT Tape | Instructions How To Apply KT Tape Kinesiology Therapeutic Tape | kttape.com
Ankle Stability
Kinesiology Taping Information | Theratape Education Center | theratape.com
10 Ways to Use Kinesiology Tape X-Strips
Links:
What is Kinesio Tape? | Kinesio Tape
Best Kinesiology & Musicle Tape Reviewed in 2018 | RunnerClick
Best Kinesiology Tape 2018 - Top Brands Reviewed
Kinesiology Tape Brand Comparison
Best Kinesiology Tapes (Top Kinesio Tape Choices for Rehab & Training)
What is the Kinesio Taping Method? | Kinesio Tape
last updated 23 Feb 2018
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